In a month from now, 80% of us will have broken our New Year’s resolutions studies show.
To prevent this disappointment, I practice the habit of creating a theme for the year. It is inspiring and intentional. It is easier to keep because every day presents an opportunity to execute and live it. You get to choose what it looks like.
Examples of past themes include: adventure, serenity, flow and calm. You’ll notice a pattern on the years I was doing house renovations!! Friends’ themes have included wellness, purpose and sparkle.
My theme this year is joy. So far I’m off to a terrific start! Thank you, Drew Brees and the New Orleans Saints for enhancing my theme by going to the NFC Championship!
Having the intention in the background is like having your favorite playlist running on low throughout the day. It stays with you and penetrates every cell.
So come mid-February, when others are abandoning their resolutions, you’ll be in full gear living your theme.
I’d love to hear what you choose. Please email and let me know.